how not to diet cookbook recipes?

How can I avoid diet tweaks?
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How do I not die cookbook?
Dr. Michael Greger's bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action.
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How do you make hummus not die?
2 packages Garbanzo beans (two 13.4 oz. packages)
3/4 cup aquafaba (liquid drained off and reserved from bean packages)
1/4 cup tahini.
1/4 cup lemon juice.
1 tbsp white miso paste (or substitute with liquid or coconut aminos)
1 tsp ground cumin.
1/2 tsp garlic powder.
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Where is Michael Greger from?
Miami
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