how painful is childbirth without an epidural?

How do you deal with labor pains without an epidural?
Breathing techniques, such as those taught in Lamaze.
Essential oils or aromatherapy.
Music therapy.
Taking a warm bath or shower.
Walking around.
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How painful is a natural birth?
Labor and delivery can last several hours, and it is painful. The more you know, the better prepared you'll be. I recommend taking childbirth classes, which cover everything from deep breathing and pain relief to C-sections. Every labor is unique, and sometimes things don't go exactly as planned. Jun 30, 2020
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How painful is childbirth with an epidural?
Most women report feeling a pinch or a sting for about 5-10 seconds, and then pressure—not pain —when the epidural is actually administered. Feb 26, 2019
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Is it better to give birth without epidural?
While many mothers choose to use epidurals during labor, other mothers opt for unmedicated births. As Dr. Edna Ma, an anesthesiologist explains, the decision is ultimately a maternal choice. "Health professionals should respect a mother's choice and her autonomy, provided there is no harm to the mom or baby. Jan 12, 2018
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