what vitamin is good for hair?

Do hair vitamins really work?
Do hair growth vitamins work at all? Okay, so even though vitamins themselves are absolutely necessary and beneficial for your hair, they won't do much if your body is already stocked with them—which it probably already is. Sep 29, 2020
Full answer in: www.cosmopolitan.com
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What is good for hair growth and thickness?
Full answer in: www.healthline.com
What is the best vitamin for hair?
One of the best known vitamins for hair growth is a B-vitamin called biotin. Studies link biotin deficiency with hair loss in humans ( 5 ). Although biotin is used as an alternative hair-loss treatment, those who are deficient have the best results. Aug 6, 2016
Full answer in: www.healthline.com
What vitamin is bad for hair?
Vitamin D : When vitamin D is low, the hair may thin or stop growing. Zinc: Zinc deficiency can cause similar hair loss to iron and may also damage any remaining hair, causing it to break. Selenium: Armani cautions that selenium deficiency is rare.
Full answer in: www.webmd.com
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