what vitamins should i take for hair growth?

Do hair growth vitamins work?
Do they work ? Unless you have been diagnosed with a serious deficiency in a specific vitamin, mineral or nutrient, it is unlikely that any hair growth supplements will have a noticeable effect on your hair growth or regrowth. On the other hand, it is always important to maintain a healthy and balanced diet.
More questions like: Do hair growth vitamins work?
What is the best hair growth supplement?
For one good biotin supplement, Dr. Jaliman recommends Nature's Bounty Biotin. Containing a marine complex, as well as biotin, zinc, vitamin C, iron, and horsetail extract, Viviscal “uses vitamins to extend the anagen (growth) phase of the hair growth cycle,” says Dr. Engelman. Aug 22, 2020
Full answer in: www.prevention.com
What vitamin should I take for hair loss?
1. Biotin. Biotin ( vitamin B7 ) is important for cells inside your body. Low levels of it can cause hair loss, skin rashes, and brittle nails. Nov 18, 2020
Full answer in: www.webmd.com
What vitamins help hair grow faster?
Vitamin A. All cells need vitamin A for growth. ...
B-Vitamins. One of the best known vitamins for hair growth is a B-vitamin called biotin. ...
Vitamin C. ...
Vitamin D. ...
Vitamin E. ...
Iron. ...
Zinc. ...
Protein.
Full answer in: www.healthline.com