why am i always cold and tired?

why am i always cold and tired?
Share on Pinterest Symptoms of hypothyroidism can include fatigue, depression, and feeling cold. Cold intolerance is a well known symptom of hypothyroidism. Hypothyroidism occurs when the thyroid gland does not produce enough thyroid hormones. These hormones help regulate metabolism and temperature.
Full answer in: www.medicalnewstoday.com
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How can I stop feeling cold?
1 / 13. Toss Your Clothes Into the Dryer. ...
2 / 13. Get Your Calories. ...
3 / 13. Wear Socks to Bed. ...
4 / 13. Pick Your PJs With Care. ...
5 / 13. Get Your Iron and Vitamin B12. ...
6 / 13. Dress in Layers. ...
7 / 13. Heat Your Mattress. ...
8 / 13. Spice Up Your Life.
Full answer in: www.webmd.com
More questions like: How can I stop feeling cold?
What are you lacking if your always cold?
Lack of vitamin B12 and iron deficiency can cause anemia and lead you to feel cold. Good sources of B12 are chicken, eggs and fish, and people with iron deficiency may want to seek out poultry, pork, fish, peas, soybeans, chickpeas and dark green leafy vegetables. Feb 23, 2018
Full answer in: www.aarp.org
Why am I cold and tired all the time?
Why am I always cold and tired ? If any of these symptoms sound familiar, you may be dealing with a very common blood disorder called anemia. It affects more than 3 million Americans and over 1.6 billion people worldwide – and it's much more common in women and young children than in men. Jun 14, 2017
Full answer in: www.crozerhealth.org