why am i always cold when i wake up?

why am i always cold when i wake up?
Firstly we drift from awake to asleep, our body and brain waves slow and our muscles relax. In the second stage of sleep — the stage before we enter deep sleep — our body slows and our muscles relax even further. It's during this stage of sleep that our body temperature drops.
Full answer in: www.hrv.co.nz
Is being constantly cold a sign of anything?
Anemia happens when your system can't make enough normal red blood cells to carry oxygen throughout your body. There are a number of different types of anemia. A tendency to feel cold is a common symptom for many of them. Jan 21, 2020
Full answer in: www.webmd.com
What kind of vitamin deficiency makes you cold?
Lack of vitamin B12 and iron deficiency can cause anemia and lead you to feel cold. Feb 23, 2018
Full answer in: www.aarp.org
Why am I so cold after sleeping?
You get cold when you sleep due to your body's core temperature. This is usually 36°C to 39°C, however it drops a degree or two overnight. This is a natural response due to a lack of exposure to light and lets your body know it's time to rest. Jan 2, 2020
Full answer in: www.dreams.co.uk
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