why am i so gassy and bloated?

why am i so gassy and bloated?
Increased intestinal gas is one of the most common reasons you might be bloated. The foods you eat and how you eat them are the main culprits for increased gassiness. Causes of gas include: Swallowing air from drinking through a straw, or chewing gum.
Full answer in: www.medicinenet.com
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How do I get rid of gas and bloating fast?
Go for a walk. ...
Try yoga poses. ...
Use peppermint capsules. ...
Try gas relief capsules. ...
Try abdominal massage. ...
Use essential oils. ...
Take a warm bath, soaking, and relaxing.
Full answer in: www.medicalnewstoday.com
What is excessive gas a sign of?
Excess gas is often a symptom of chronic intestinal conditions, such as diverticulitis, ulcerative colitis or Crohn's disease. Small bowel bacterial overgrowth. An increase or change in the bacteria in the small intestine can cause excess gas, diarrhea and weight loss. Mar 3, 2020
Full answer in: www.mayoclinic.org
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