why keto is bad for your heart?

Is a keto diet bad for your kidneys?
Eating a lot of animal foods on the keto diet can lead to more acidic urine and a higher risk of kidney stones. This acidic state can also worsen the progression of chronic kidney disease. Mar 25, 2020
Full answer in: www.healthline.com
Is a ketogenic diet bad for your heart?
The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. Strict diets like keto could also cause social isolation or disordered eating. Keto is not safe for those with any conditions involving their pancreas, liver, thyroid or gallbladder. Jun 20, 2019
Full answer in: www.uchicagomedicine.org
What are the bad side effects of Keto?
Other side effects can include bad breath, fatigue, constipation, irregular menstrual cycles, decreased bone density, and sleep issues. Then there are other effects that are not well studied, mostly because it's hard to track dieters on a long-term basis to find out the lasting effects of the eating plan. Jul 24, 2018
Full answer in: www.healthline.com